A historic stone church with tall steeples and a cross on top, surrounded by trees and a cloudy sky.
A man practicing yoga or meditation outdoors during sunset, sitting cross-legged on a wooden surface with a scenic mountain and forest background.

Have you been meaning to get around to meditating, but don’t know where to start?

If so, this is a great place for you to dive in.

The Max Meditation System uses the full spectrum of meditation techniques for truly revitalizing experience. This system brings you a complete meditation experience, which includes breathing, deep-body relaxation, as well as passive, active and guided meditation. No experience is needed to enjoy the benefits. Anyone, including practiced meditators, can experience the deep relaxation and rejuvenation with this system.

This system brings together years of effective meditation techniques that were developed by Dr. Gudni Gudnason who has studied for 35 years exploring people and the phenomena of the mind. It is based on a fusion of ancient techniques of yoga and mind acrobatics, mixed with modern techniques of psychology and neurolinguistic programming.

Benefits of Max Meditation™ System

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  • Reduces stress and tension

  • Eases physical and emotional pain

  • More control over your thoughts

  • Leads to less drama in your life

  • Happiness and peace of mind

  • Improves concentration

  • Enhances spontaneity and creativity

  • Learn to know yourself

  • Builds self-confidence

  • Enhances your energy

  • Brings you more clarity in your life

  • Increases serotonin which boosts good moods

  • Creates a state of deep relaxation and general sense of wellbeing

Book a Session
Book a Session

$20/session. 60 minutes.(Group rates available)